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Goya Rice Parboiled - 48 Oz
Enriched long grain. Microwaveable.
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Calories | 170.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 70.0mg | 2% | ||||
Total Carbohydrate | 37.0g | 12% | ||||
Dietary Fiber | 0.0g | 0% | ||||
Total Sugars | 0.0g | (-) | ||||
Protein | 4.0g | (-) | ||||
Vitamin A | 0.0mcg | 0% | ||||
Vitamin C | 0.0mcg | 0% | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 0.0mg | 8% |
To retain vitamins, do not rinse before or drain after cooking.
To retain vitamins do not rinse before or drain after cooking. For Best Results: A. To retain vitamins, do not rinse before or after cooking. B. For firmer rice, use less water and simmer for a shorter time. For softer rice, use more water and simmer for a longer time. C. Do not lift lid while cooking (steam cooks rice). Stove Top: 1 Use the chart to measure. Bring to a boil. Add rice, salt (optional) and margarine (optional). Stir and cover. 2. Reduce heat to low and simmer 20 minutes. 3. Remove from heat. Let stand covered until all water is absorbed (about 5 minutes). Microwave: 1. Using the chart, combine hot water, rice, salt and margarine in microwaveable dish. 2. Cover and microwave on High (full power) for 5 minutes Reduce to medium power (50%) and microwave for 20 minutes. 3. Remove from microwave. Let stand covered until all water is absorbed (about 5 minutes). Microwave ovens vary. Times given are approximate. For 1-2 Servings: 1/2 cup rice; 1-1/3 cup water; 1/4 teaspoon salt (optional); 1/2 tablespoon butter (optional). For 3-4 Servings: 1 cup rice; 2-1/2 cup water; 1/2 teaspoon salt (optional); 1 tablespoon butter (optional). For 5-6 Servings: 1-1/2 cups rice; 3-1/3 cups water; 3/4 teaspoon salt (optional); 1-1/2 tablespoons butter (optional). For 7-8 Servings: 2 cups rice; 4-1/4 cups water; 1 teaspoon salt (optional); 2 tablespoons butter (optional).
Goya Foods, Inc.
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